How to Start a Personal Training Business in 2025: Step-by-Step Guide & Checklist

Ready to become a professional personal trainer?

Our step-by-step guide on how to start a personal training business covers everything from market research to daily operations, ensuring you’re well-prepared to make a mark in the fitness industry. 

Plus, don’t miss our free personal training business checklist at the end to help you stay organized on your journey!

Table of Contents
Business at a Glance
Earning Potential

The median annual wage for personal trainers was $46,480 in 2023.

Startup Costs

$2,000 to $10,000USD.

Training & Skills Required
  • Certified Personal Trainer (CPT) Training.
  • Knowledge of fitness techniques.
  • Strong communication skills.
  • Ability to create workout plans.
Demand

High

1 in 5 Americans have worked with a personal trainer at some point in their lives.

Frequently Asked Questions
Can you make six figures as a personal trainer?

Yes, earning six figures as a personal trainer is possible, especially if you specialize in high-demand areas, build a strong client base, and offer premium services or training packages.

How profitable is personal training?

Personal training can be highly profitable. Many trainers achieve strong financial success by leveraging their expertise and building a loyal client network. The average salary for fitness trainers and instructors was around $44,930 in 2023, but this will vary based on location, experience, and client base.

Is it possible to start a personal training business from home?

Yes, starting a personal training business from home is feasible. You can offer virtual training sessions, work with clients in a home gym, or use local parks and community spaces for in-person training. Just ensure you have the correct license and insurance to cover you starting a business from your home.

How do I start an online personal training business?

Knowing how to start a personal training business online involves preparation and strategy, but it can offer flexibility and the potential to reach a broader audience. To get started with online training services, follow these key steps:

  1. Get Certified: Obtain relevant personal training certifications to ensure credibility and expertise.
  2. Choose a Niche: Define your target market, such as weight loss, strength training, or sports-specific coaching.
  3. Set Up Your Business: Create a professional website and choose a platform for delivering online sessions, such as Zoom or a dedicated training app.
  4. Develop Your Programs: Design training programs and materials tailored to your clients' needs and goals.
  5. Market Your Services: Use social media, content marketing, and email campaigns to attract clients and build your brand.
  6. Ensure Legal Compliance: Make sure to handle necessary business registrations, liability insurance, and client contracts.
How much does it cost to start a personal training business?

The cost to start a personal training business can vary widely depending on several factors. Initial expenses may include certification fees ($500-$1,000), insurance ($150-$300 annually), equipment ($500-$2,000), and marketing materials. If you plan to rent a studio or set up a home gym, that will add to your costs. Overall, you can expect to spend between $1,500 and $5,000 to get started, with ongoing costs for maintenance and marketing.

How long does it take to build a personal training business?

Building a personal training business typically takes 6 to 12 months to gain traction. This timeframe includes obtaining certifications, setting up your business, acquiring clients, and establishing a steady income stream. Success can vary based on factors such as your marketing efforts, networking, and client satisfaction. Consistent effort and a strategic approach can help accelerate the growth of your business.

What do I need to start a personal training business?

To start a personal training business from scratch, you’ll need a relevant certification, liability insurance, and a business license. Essential equipment includes fitness tools and a space for training sessions, which can be a home gym or a rented facility. Additionally, a well-developed business plan, a professional website, and a marketing strategy are crucial for attracting and retaining clients.

Is personal training a good side hustle?

Personal training can be a lucrative side hustle if you have a passion for fitness and can manage your time effectively. It offers flexible hours and the potential for additional income while pursuing a full-time career.

Can you make six figures as a personal trainer?

Yes, earning six figures as a personal trainer is possible, especially if you specialize in high-demand areas, build a strong client base, and offer premium services or training packages.

How profitable is personal training?

Personal training can be highly profitable. Many trainers achieve strong financial success by leveraging their expertise and building a loyal client network. The average salary for fitness trainers and instructors was around $44,930 in 2023, but this will vary based on location, experience, and client base.

Is it possible to start a personal training business from home?

Yes, starting a personal training business from home is feasible. You can offer virtual training sessions, work with clients in a home gym, or use local parks and community spaces for in-person training. Just ensure you have the correct license and insurance to cover you starting a business from your home.

How do I start an online personal training business?

Knowing how to start a personal training business online involves preparation and strategy, but it can offer flexibility and the potential to reach a broader audience. To get started with online training services, follow these key steps:

  1. Get Certified: Obtain relevant personal training certifications to ensure credibility and expertise.
  2. Choose a Niche: Define your target market, such as weight loss, strength training, or sports-specific coaching.
  3. Set Up Your Business: Create a professional website and choose a platform for delivering online sessions, such as Zoom or a dedicated training app.
  4. Develop Your Programs: Design training programs and materials tailored to your clients' needs and goals.
  5. Market Your Services: Use social media, content marketing, and email campaigns to attract clients and build your brand.
  6. Ensure Legal Compliance: Make sure to handle necessary business registrations, liability insurance, and client contracts.
How much does it cost to start a personal training business?

The cost to start a personal training business can vary widely depending on several factors. Initial expenses may include certification fees ($500-$1,000), insurance ($150-$300 annually), equipment ($500-$2,000), and marketing materials. If you plan to rent a studio or set up a home gym, that will add to your costs. Overall, you can expect to spend between $1,500 and $5,000 to get started, with ongoing costs for maintenance and marketing.

How long does it take to build a personal training business?

Building a personal training business typically takes 6 to 12 months to gain traction. This timeframe includes obtaining certifications, setting up your business, acquiring clients, and establishing a steady income stream. Success can vary based on factors such as your marketing efforts, networking, and client satisfaction. Consistent effort and a strategic approach can help accelerate the growth of your business.

What do I need to start a personal training business?

To start a personal training business from scratch, you’ll need a relevant certification, liability insurance, and a business license. Essential equipment includes fitness tools and a space for training sessions, which can be a home gym or a rented facility. Additionally, a well-developed business plan, a professional website, and a marketing strategy are crucial for attracting and retaining clients.

Is personal training a good side hustle?

Personal training can be a lucrative side hustle if you have a passion for fitness and can manage your time effectively. It offers flexible hours and the potential for additional income while pursuing a full-time career.

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